5 Steps To Up Your Personal Dignity Quotient

How does one, like, develop dignity? We have dignity when we stop clamoring for credit when we do good things + respond to a-holes with grace. Click through for more ideas for navigating the world with grace, charm, and dignity.

This guest post comes to us via my girl Kelly Williams Brown. Kelly is a columnist, blogger, and the author of “Adulting: How to Become A Grown-Up in 387 Easy(ish) Steps.” She thinks she’s probably a 5.2 on a dignity scale of 1 to 10.  

Dignity, like obscenity or a unitard, is hard to define but you know it when you see it. Click To Tweet Or, more often, when you don’t see it, since we don’t live in the most dignified of times.I am not, by nature, a dignified person. For example, I’m not saying I have eaten chips and salsa while taking a bubble bath, but I’m not saying I haven’t, either.

But even though it’s not something I’m naturally good at, I’ve found some principles that at least allow me to present a semi-dignified exterior to the world. Yes, this façade may only be a few millimeters thick, but the first step to actually being dignified is acting dignified.

5 steps to up your Personal Dignity Quotient (PDQ)

1. Don’t clamor for credit when you do good things

Yes, it’s a self-aggrandizing world we live in, but really the reason you should be doing good is that it’s the right thing to do, not to get recognized for it. Dignity is an internal thing, so the more you can develop, within yourself, all the satisfaction you require, the better.

In college, I dated a guy who just did wonderful things for humanity. He would get up at 6 a.m., every weekday, to go do adult literacy tutoring in the projects. He also worked a lot with the homeless, and something important he told me was that you shouldn’t be looking for positive feedback from the people you were helping, because you are there for them, not the other way around.

The more time you spend looking over your shoulder to make sure everyone sees you being good, the less time you actually have to be good.

2. Play the “wouldn’t you be sorry?” game with yourself

I think lots of people know, naturally, that eating yellow curry in a white sundress is a bad idea. But it took me years of natural consequences to realize this important truth. And the only way I avoid such things now is that I’ve trained myself to think of these potentially undignified consequences. Here’s the sort of dialogue that runs through my brain several times a day:

“Kelly Brown, wouldn’t you be sorry if you got in the car wearing a skimpy skirt and a stained tanktop and then you got a flat tire and had to walk along the interstate in this ensemble?”

“Kelly Brown, wouldn’t you be sorry if this hilarious sexual anecdote that you are about to write an email about was forwarded around?”

“Kelly Brown, wouldn’t you be sorry if you had a bunch of cocktails at this work function and then let that attractive co-worker know how compelling you find him?”

3. Watch ya mouth

There is a Tupac song with one of his characteristically frank hooks: “Motherf*cker, watch ya mouth.” This is advice that lots and lots of us can take to heart.

Do I need to say this? Can I pause a beat to decide if this joke may offend someone? Does this cruel remark I’m about to make need to exist in the world? Who will benefit from my sharing all these colorful details of recent medical troubles?

4. Act like you’ve been there before

This advice came from my family friend Bonnie. If you’re in a situation where you are either excited or uncomfortable, the best thing to do is to act as though you’ve been there before.

No, you’re not nervous, you’re not flustered, you’re even not dazzled by that celebrity because whatever is happening is par for the course in your extremely awesome life. You’ve been there before … or at least, you’re pretending you have.

I find that if I am working to project calm steadiness outward, usually my brain feels calm and steady as well.

5. Respond gracefully to a-holes

This world of ours is chock full of magic, wonder, kittens and assholes. Unfortunately, I seem to encounter assholes a lot more frequently than the first three.

But the problem with being an jerk in return is that you are thereby increasing the World Asshole Population (1.9 billion, 2012 est.) You can instead be gracious and walk away with the upper hand.

Don’t yell back at them. Don’t swear. Don’t call names. Calmly stand your ground, secure in the knowledge that eventually you will emerge triumphant. Why? Because you are one dignified-ass person, and dignity always wins out in the end.

Do you think of yourself as a dignified person? What does ‘dignity’ look like in your life? 

photos by rawpixel.com and Morgan Sessions // cc

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  1. Anonymous

    This article deserves +1million internets

  2. Morgan

    love this and i love her blog.
    she is hilarious

  3. Katelyn S.

    KWB, I freakin love you, girl. You and Ms. Von are fantastic and you're both so good at making us readers feel like we're your bff's chatting in the kitchen over a cup of coffee….and then laughing so hard we spill it all over that white sundress we waltzed out of the house in this morning. Your blogs are consistently the best part of my morning!

  4. Tanvi

    OMG> Cannot say how much I enjoyed reading this. Agree 110% … I have got the first 4 down, but the #5 is a game changer I need to practice 😛

    ∞ © tanvii.com ∞

  5. Sarah Rooftops

    I love this. Agree absolutely. Number one is particularly hard when you blog – every present you send is a potential blog post, but, really, it's just not classy to show off about your generosity.

    I'm struggling with number five today, though!

  6. Creatrix Tiara

    Kelly Brown, wouldn't you be sorry you're stressing out over internalised slut-shaming?

    Wear what you want, do what you want. Your dignity is your own no matter what.

    • Emily

      Totally agree with you on this!

  7. KWB

    Thank y'all so, so much for the sweet words! Seriously, it made my day not only to get to be on this objectively awesome blog but also interact with such lovely readers.

    And Ms. Tiara, not to worry; there is no internalized slut-shaming here. My desire not to appear in a stained tank top is in no way related to my sex life.


  8. Renske

    Love this. Having trouble with the Asshole Population, they seem to be everywhere these days. Your blog made me laugh 🙂 good job.

  9. Kristy Lynn

    i have an issue with the asshole bit. i've stopped being shocked by them and started speaking up to them. maybe i need more grace?

    ….also i'd like to add one more: you know that you don't know everything. accept lessons and information gracefully, thoughtfully, and be prepared to be schooled.

  10. the Self Help Hipster

    Excellent both the message & the writing. I came here through SP&A and I'm impressed. And now I want to go have a nacho&cheese bubble bath so you inspire in many ways.

  11. Spoon

    I love seeing my doormat as a symbol of dignity! SOmething always lacking in my own life, my Pug uses up most of it in my house. Thanks & love your blog!!
    Spoon Popkin
    Damn Good Doormats

  12. Peta Emes

    very good. Number 5 again solves a lot of aggravating problems I probably attract as a peaceful person, by blowing them away.
    In a google and dictionary search I'm noticing a difference between english speaking usage and russian usage.
    The english use dwells on appearances to observers, and in the russian use it's respect for the internal dignity feelings, by oneself and others.

  13. Anonymous

    I think that these lego's really make a great teaching tool for kids as well, and keeps their minds occupied. You can buy all sorts of different LEGO sets out there, but in my opinion this particular set IS the Ultimate set that everyone who plays with lego should have. Then, place them in cute boxes or wrap them in colored tulle paper tied with thin ribbons.

  14. Isabel

    Pure gold! Greetings from Spain.

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