While I’m in Costa Rica (follow along here), I brought in some expert help for the Sunday link shift!
Hi! I’m Beth. I’m an artist, avid crocheter, and expert napper. I am also an Insomnia & Stress Management Coach. I help women find natural and practical solutions for insomnia and bedtime anxiety. I also talk A LOT about being cozy, making your bedroom your favorite place, and taking time for self-care.
My new CALM+COZY Podcast is educational and somewhat entertaining, so I’m told. So is my Better Sleep Blog. You can download my helpful DIY Guide to Insomnia Relief HERE (along with my other sleep freebies.)
Ok, are you ready for a diversion?
If you’re in a DIY mood, I’ve got a delicious-smelling project for you.
If you love chocolate, peanut butter, pretzels (and beautiful photography) as much as I do, you will drool over the Brunette Baker and this recipe.
My favorite item of clothing is SO comfortable, and SO ethical! (And SO Canadian! Like me!)
When the event calls for an epic greeting card, Emily’s got you covered.
As a childfree woman, I have to include this one. (And #2 DRIVES ME INSANE!)
An instagram account that promotes body positivity is my kind of instagram account!
Looking for a funny, touching, and wildly inspirational book to read?
If you’re tired of drugstore deodorant, try this magic. I’m obsessed.
“But I don’t wanna be a pirate!”
I want to do this one day. #crochetgoals
There is such thing as an extroverted introvert. Are you one too?
And last but not least…
What time do you go to bed? What time SHOULD you go to bed?