For the ninth night in a row, it’s 3 am and I’m glaring at my ceiling. Narrowing my eyes at the light fixture I don’t like and counting my worries like they're sheep. Like most of us, my anxieties have multiplied like wet gremlins over the last...
Figure out what makes you happy!
Tips & Recommendations to help you figure out what makes YOU happy (not your parents, friends, or partner)
Money-saving ideas because buying ish that doesn't actually make you happy is expensive!
Expert Advice to avoid the $18,000 thought-it-would-make-me-happy mistake I made
All articles from Yes & Yes
3 Things I Tell Almost Every Coaching Client
I stare at the pink, arrow-shaped post-it note on my laptop that reminds me to look into the camera. Blink, blink. On the other side of the country, my coaching client is nibbling a piece of whole wheat toast and telling me about her overpacked...
Where To Start When You’re Not Sure Where To Start.
When she sends me the “I want to burn this place down” gif from Mad Men I know I need to actually call her - rather than send the usual series of heart and strong arm emojis. “What’s up?” I ask. I know things have been less-than-ideal in my...
Stop Doing Things That Aren’t Working
Picture this: we’re sitting around a campfire in Yosemite on a crisp September night. We’re wearing cute flannel shirts, artfully scuffed jeans, and drinking out of those blue and white metal mugs that L.L. Bean sells. We’re taking turns swapping...
The Trap Of The ‘Overly Virtuous Lunch’ + How To Avoid It
It is a truth universally acknowledged that bringing lunch to work is one of the best, smartest, most healthy choices a person can make. (snoooooore) Who among us hasn’t pledged to ‘do better’ and schlepped a Tupperware full of under-dressed...
How To Use Envy As A Tool (Yes, For Real)
I’m scrolling through Instagram as I wait for my coffee to brew when I’m hit by a wave of envy - mouth twisting, eye-narrowing, I-should-click-away envy. I stare at my screen, fantasizing about the day I can do what this woman does. I feel...
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