Category: sponsors

How To Be More Honest – About Your Work, Your Body, What You Want From Life

This post is brought to you by work you reallllly love (not just the stuff you know how to do), living in your body, the letter K, and my friend Kristen Kalp.

Have you ever stumbled upon a corner of the internet that felt like finding a long-lost friend? One of those “There you are! I didn’t even know I was looking for you!” moments? The kind where you spend hourrrrrs clicking trough the archives and saving everything to a ‘read later’ folder?

At the risk of sounding like An Internet Dinosaur (I am), it feels like these types of blogs are harder and harder to find in 2017. Every blog post ties into the launch of a $400 ecourse. What about vulnerability? And honesty? And, like, good writing?

If you’re nodding along with me, you’re going to want to read everything my girl Kristen writes, post haste. She writes about how we can stop hiding in our businesses and her long, honest journey to like her body.  She writes about how she has struggled to treat herself with tenderness.

Friends, Kristen is a real, proper writer. It’s not just listicles and quips. She writes moving, important things that will help you in almost any area of your life. Join her Fck Yah Club and you get her Fck Yah magazine on a quarterly basis and download a digital copy of Go Your Own Way: free yourself from business as usual.

You’ll love her! Promise! Go!

I do 1-2 sponsored posts each month. If you’d like me to introduce you to my 13,000+ daily readers, check out my rates here or drop me a line at sarah@yesandyes.org and we’ll get you started!

Life Lessons For Your Thirties You Might Already Know

This post is brought to you by the feeling that you know what you’re doing, the number 3-0, and Elizabeth McKenzie.

What did you think life would look like at 30? I thought I’d be nestled in an impressive corner office somewhere, living with a partner or married. In this fantasy, I’d also somehow learned how to wear and enjoy high heels? Instead, I was freshly single, working two jobs, slogging my way through $50,000 of school debt. G-L-A-M-O-R-O-U-S.

My story isn’t particularly unusual, but it’s not one we often see portrayed in books, movies, or tv shows. Unless we’re talking about my friend Elizabeth’s hilarious and helpful new book: The 30 Somethings: Life lessons Of A 30-Something That You Probably Already Know.


It’s part memoir, part self-help guide, 100% honest. Elizabeth is a “lover of boys, jump-starter of her own career, and all-around average woman” (her words!) and this fun, short read is her coming of age story. This is where she
 transforms into the “loud-mouthed, semi-successful, semi-hot, self-important adult” she is today.

Here’s a little excerpt on relationships, I’d like to forward to, oh, many people:

I don’t sit and plot my future where he’s different like I’ve done with past boyfriends. I don’t dream of a future that can only exist when he changes. I know it sounds pretty simple but how many times have you thought about an old partner and your future and put conditions around it like: only if he changes careers, or makes more cash, or gets ambitious, or can pay for fancy dinners, or will lose a bit of weight, or stops smoking.

If you’re a #ladyboss who’s mid-hustle, dating in your thirties, or just someone who appreciates humor and candor, you’ll like this book. It’s $6 for Pete’s sake! Go have a read!

I run two sponsored posts each month. If you’d like 150-ish words devoted to you and your stuff, check out my traffic and ad info here, or drop me a line at sarah@yesandyes.org. I’d love to introduce you to my 13,000+ daily readers!

3 totally old-school tools that keep my business afloat

This post is brought to you by good manners, putting pen to paper, the letter M, and Minted.com.


When people ask which apps/plugins/platforms I use to manage my business, I tell them. Tailwind for Pinterest, Gramblr for Instagram, the Hemingway app writing, Trello for project management.

Much less frequently, people ask me about the old school, physical products I use. Honestly, putting pen to paper does just as much (or more!) for me as any of those fancy apps.

Let’s talk about why the Minted planner is great:

  • It’s date-free, so you can start it anytime you want
  • Spiral binding so it lays flat
  • Month layouts
  • Week layouts
  • ‘Notes’ section at the end of each month
  • You can get them monogrammed like a Fancy Southern Lady
  • They cost $23 which is a fraction of what other planners cost
  • POCKET AND STICKERS

I will also add: Minted planners are much slimmer than most other planners. Which I happen to like! But if you’re used to three pound, 12″ x 12″ planners, these might be a bit slight for your taste.

The other hold-in-your-hand tools I use? Real, actual thank-you cards for my clients and perfectly sized notebooks. Minted’s thank-you cards are lush and thick and personalize-able. They look waaaaay more posh and polished than a blank set of cards from Target.

Their notebooks are small-ish and slim-ish so they won’t weigh down your bag. You can put your name on the outside cover, a photo on the inside cover, and even choose what type of paper you want – blank, grid, or lined!

And don’t forget that office supplies you buy for your business are tax deductible. Just sayin.’

Go take a peek! I think you’ll love their products. 

I offer two sponsored posts each month. If you’d like 150-ish words about you in front of my 13,000+ daily readers, check out my traffic and rate info here, or drop me a line at sarah@yesandyes.org and we’ll get started!

If you love Harry Potter, daily planners, intentional living, or the theater – this is for you.

This post is brought to you by Harry Potter, a more intentional life, the letter H, and Heroine Training

Do you remember Ye Olden Days of the internet? When you’d stumble upon a treasure trove of amazing, helpful, funny posts and spend three hours clicking the ‘older posts’ button?

And then you’d forward your favorite posts to your best friend? And add posts to your ‘favorites folder’ (because this was 2008 and we didn’t have Pinterest yet)?

Encountering Xandra’s work made me feel like that. Her free, theater-inspired bootcamp reached deep into my One Act Play-loving heart. Her adoration of the Pomodoro Method and her ideas for what to do with your ‘breaks,’ got bookmarked immediately.  Her ideas for finding new beginnings? All of it. I LOVE ALL OF IT.

Xandra writes about deeper things, too – things like owning your story and building a happy life for yourself if you struggle with depression. (Also: her Instagram is gorgeous and calming.)

So if you guys love Harry Potter, intentional living, daily planners, or just listicles full of great ideas, go have a poke around Xandra’s site. I think you’ll love it!

I do a few sponsored posts each month. If you’d like 150-ish words about your stuff in front of 13,000+ daily readers, drop me a line at sarah@yesandyes.org and we’ll get you sorted! More ad and traffic info here

On Accomplishment + Pliés + Doing Hard Things

This post is brought to you by better posture, childhood fantasies, and Fit Ballet

When you think about exercise, what words spring to mind?

If you’re anything like me, you’re probably mouthing the words obligation, hassle, and annoying.

What if, instead of viewing workouts as a necessary evil, we viewed them through the lens of that Anne Lamott quote: “It’s good to do uncomfortable things. It’s weight training for life.”

Or in the words of Fit Ballet‘s found Julie Schechter:
No one seems to care if you can do a pull-up, but everyone notices if you lose five pounds. Is it any wonder that women center their attention on minimizing their physical footprint? But this constant focus on a “skinny” body obscures what the focus should be: accomplishment.

 

Julie knows a thing or two about doing hard things and accomplishment. She was a lifelong dancer, went to Harvard Law, and was working at a corporate law firm, when she decided she wanted to contribute more to the world. She gave up law and started Fit Ballet.

What is Fit Ballet exactly? It combines the strength and elongation of ballet with high energy circuit training. For those of us who can’t make it to their live classes in New York, there’s an ebook filled with three months (!!) of workouts and videos. There are cute tank tops. There’s a Youtube channel filled with short, free, fun videos that will teach you basic moves and make your butt burn like whooooooa.

I run one or two sponsored posts each month. If you’d like five links and 150-ish word devoted to your stuff, in front of 13,000+ daily readers, check out my ad rates here or drop me a line at sarah@yesandyes.org and we’ll get you started!

How To Really, Actually Check Items Off Your Bucket List

This post is brought to you by a fulfilling life, the letter B, and Passion Blueprint

Did you start the year with a looooong list of goals and aspirations? A shiny bucketlist of ways you’re going to grab life by the horns this year?

Yeah, me too. So how are we going to, ya know, actually go about doing that?

Welp, we might start by getting help from someone who knows a thing or two about checking items off their bucket list. Enter: Derrick Kwa.

Here’s a short sampling of some of the bucketlist items Derrick’s already checked off:

  • Working with Seth Godin
  • Traveling through 10 countries in two years
  • Contributing to a book
  • Starting a marketing agency in Singapore and landing clients like QuickBooks Asia
  • Playing in professional poker tournaments against some of his favorite celebrity players

And I think he’s, like, 24?


January 21-22nd Derrick is hosting Bucketlist Bootcamp, a live online bootcamp with interactive workshops to help you actually make ish happen this year.

And here’s the best part: IT’S $25 FOR 8 HOURS OF CLASSES.

That’s the price of a mediocre meal at TGIFriday’s. <- won’t improve your life.

Derrick and his co-hosts will cover topics like overcoming fear, dealing with pressure, and why passion isn’t necessarily about enjoyment.

Take a peek at Derrick’s stuff and see if it’s right for you. At that price point, what do you have to lose?!

I run sponsored posts once or twice a month. If you’d like 150-ish words devoted to you and your stuff, in front of my 13,000+ daily readers you can find my traffic and ad rates here or drop me a line at sarah@yesandyes.org!

photo credit cynthia del rioCathryn Lavery // cc